Join us
Events and workshops are designed to deepen your understanding of, and your relationship with, yoga and yourself. They offer a unique opportunity to learn, to explore specialized areas of interest, and to connect with a supportive and authentic community.
BhaktiBreath Classes
Mantra & Sound
A BhaktiBreath Sound Healing Journey
Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This vocal journey is followed by a restorative sound bath, where intuitively curated sounds create an atmosphere for relaxation, reflection, and inner balance.
Each Mantra & Sound gathering includes a thoughtfully created altar that reflects the intention of the evening. Prior to each class, participants will receive an email invitation to bring a small item for the altar that connects with that intention, offering an opportunity to arrive with mindfulness and personal meaning.
Rooted in the BhaktiBreath practice, this experience weaves together breath and sound to support self-love, compassion, and connection. Participants are encouraged to dress comfortably and may bring a mālā to support their practice, though one is not required.
Join us for this gathering where voice, breath, and presence are honored, and where each moment becomes an invitation to reconnect with your true self.
Location: Refuge Healing Studio, NC
Date: February 27th, 2026
Time: 6-7:00pm
Cost: $33
Future Dates: 3/27, 4/24, 5/29
Spring Equinox Sound Ceremony
Tending What Wants to Grow
Join Veda Spidle for a three-hour Spring Equinox Sound Ceremony grounded in the BhaktiBreath method, an integrative experience weaving sound healing and Yoga Nidrā to support deep rest, seasonal renewal, and the gentle tending of new intentions.
This offering invites you to pause at the threshold of spring, releasing winter’s stagnation while nourishing what is ready to grow. Through sound, breath, and extended rest, you’ll be guided into a space of receptivity, balance, and care.
Participants are encouraged to dress comfortably and in layers, and to bring water, a journal, and anything that supports ease, such as a favorite blanket and or pillow. An altar will be present to support reflection and intention setting.
During our time together, we will also create a simple, meaningful item to take home that represents the intentions you are tending as the season unfolds.
Pre-registration is required. Space is limited. Payments are nonrefundable unless the event is canceled.
We look forward to being together.
Location: Yogi Loft, Ringgold, VA
15 minutes over the NC border, 1 hour north of the triad.
Address provided upon registration.
Date: March 22nd, 2026
Time: 2-5pm
Cost: $65
Preferred payment method is Zelle to the account: SamaIntegrativeWellness
